Become Strong & Empowered

I HELP YOU TAKE CONTROL OF YOUR DIABETES THROUGH PERSONALIZED VIRTUAL COACHING

You Have Too Much Potential To Be A Victim To Diabetes

FEELING WEIGHED DOWN IS EXHAUSTING. DON'T BE HELD BACK, YOU WERE CREATED FOR MORE.

I Don't Just Care About Helping You Lower Your A1C, I Care About You Becoming The Best Version Of You.

👉GET A LOOK INTO T1D👈 CLIENT AILEE'S  TRANSFORMATION BELOW⬇️

MY COACHING HAS
HELPED HUNDREDS
OF PEOPLE JUST
LIKE YOU DO THE FOLLOWING:

LOWER A1C

LOSE WEIGHT

IMPROVE YOUR RELATIONSHIP WITH FOOD

ESTABLISH ROUTINE AROUND FOOD & EXERCISE

LOWER ANXIETY & STRESS

Stat To Sold Coaching Programs

High Level 1:1 Coaching

Group Coaching Program

​ 1:1 COACHING SPOTS WITH
EMILY OR HER ASSISTANT COACH JESS ARE LIMITED.
CLICK BELOW TO LEARN MORE

WE RUN THE STSM 3X A YEAR- JANUARY, JUNE AND SEPTEMBER. CLICK BELOW TO LEARN MORE

How It Works

BOOK A CALL

AND SPEAK TO EAP

DECIDE ON THE

BEST PATH FOR 

YOUR GOALS

START ON A PATH

THAT HAS

PROVEN RESULTS

"Not only did Lauren help me to reach my goal of lowering my A1C from 7.1 to 6.5, I increased my insulin sensitivity (carb ratio went from 1:13 to 1:18), lost 8 pounds, started work outs that actually got me results, felt less stressed out around food choices, was eating more carbs and using less insulin, and she helped me to conquer my underlying anxiety issues as well." 

"I think the most magical part of the coaching relationship with Lauren is that she doesn’t “fix” or “change” you. Rather, she helped me to realize my potential and to trust myself more. And I am eternally grateful."

"With Lauren, I gained control - lowering my A1C from 8.0 to 6.0. But it was not just control of my diabetes that I gained. With Lauren’s guidance, I gained physical and mental strength. I gained confidence. I gained empathy and kindness towards myself, and tools I can use in order to manage my anxiety and negative self-talk. It sounds so corny, but Lauren literally changed my life."

MOLLY HORNBECK, T1D PROGRAM GRAD

MIRIAM BRAND, T1D PROGRAM GRAD

EMILY JOHNSON, T1D PROGRAM GRAD

DOWNLOAD A FREE VIDEO ON
 MY 5 STEP PROCESS TO GREATER T1D CONTROL

Ready To Become Strong And Empowered?

LET’S GET YOU IN CONTROL OF YOUR DIABETES THROUGH PERSONALIZED VIRTUAL COACHING

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